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Benefits of Meditation Taking Charge of Our Life

What Is The Stress Response? Calm the Mind-Body Connection

We all experience a reaction to our nervous system when our stress response kicks in. Likewise, each of us has our stress response triggers that set it in motion. How we handle our stress response triggers greatly influences our short and long-term physical, mental, and emotional health. Fight or Flight Response Examples Our stress response […]

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Taking Charge of Our Life

What Causes MS? Why Don’t They Know?

What is the cause of MS? Why is it that in all these years of donations for research, they don’t know what causes it, or are they even close to finding a cure? Perhaps researchers are not even looking for the cause. MS, cause, and cure which is still not known in 2022. From my […]

Categories
Benefits of Meditation Taking Charge of Our Life

What Is The Stress Response? Calm the Mind-Body Connection

We all experience a reaction to our nervous system when our stress response kicks in. Likewise, each of us has our stress response triggers that set it in motion. How we handle our stress response triggers greatly influences our short and long-term physical, mental, and emotional health. Fight or Flight Response Examples Stress response triggers […]