Enhance Your Life
There is a very long list of health benefits of meditation. However, here are just a few significant health areas that affect the masses. 1. Stress and Anxiety Relief The proven health benefits of meditation are becoming more apparent here in the western world. However, other cultures have practiced meditation and reaped the health benefits […]
How to raise your vibration, according to Albert Einstein, among many others, everything is vibration. Everything is one energy of vibrating molecules manifesting in many different ways. As with our thoughts, emotions, bodies, animals, trees, & rocks. There are higher and lower vibrations. Everything in the universe is made up of molecules that vibrate at […]
Spiritual meditation at its core is a mindful practice, where we enhance our connection to something greater and deeper than the individual self. Spiritual Meditation: The Path To This Connection The path to this connection starts with honest self-reflection, to look within one’s self. There are many types of meditation techniques to increase our spiritual […]
To expand our spiritual growth, meditation is something many come to experience through the opportunities that life brings. Each time issues or struggles come into our life it’s a new opportunity to explore spirituality. How we respond or react to unforeseen circumstances in life has a lot to do with our spiritual evolution. Taking the […]