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Taking Charge of Our Life Uncategorized

What is a Paradigm Shift In Life?

In a personal sense, a paradigm shift in life is when you have an epiphany. Epiphanies are moments of profound clarity and insight that completely change how we view life. Changing your perspective by shifting paradigms can open up new professional and personal growth opportunities, allowing us to explore more possibilities than before. The idea […]

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Benefits of Meditation Taking Charge of Our Life

How Does Keeping a Positive Mindset Help Heal The Body

Eastern cultures have known for centuries that holding a positive mindset helps the body’s healing process. The mind-body connection is genuine. The mind affects the physical body, and the physical body affects how we think. The Hindu and Chinese civilizations understood this back in 600 BCE. However, western medicine has only recently begun to understand […]