Garlic is one of the best herbs for boosting one’s overall health. Eating raw garlic benefits our health because of its enzyme Allicin. This enzyme has strong antioxidative, anti-inflammatory, antibacterial, and anti-cancer properties. Raw garlic is highly nutritious and low in calories. One clove contains Vitamin C, Selenium, calcium, Copper, Phosphorus, Vitamin B1 and B6, […]
