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Taking Charge of Our Life

Healing Emotional Pain: Moving Forward

If you’ve ever experienced emotional pain, you know how difficult it can be to overcome. Whether it’s a breakup, the loss of a loved one, or a traumatic event, emotional pain can feel overwhelming and all-consuming. However, healing from emotional pain is possible, and it’s important to take steps to move forward. One of the […]

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Benefits of Meditation Taking Charge of Our Life

What are the Types of Perception?

Types of perception are the set of processes we use to make sense of all stimuli we encounter every second in our life. These are sensory impressions from where you get your information, from reading a post on FaceBook, or an itch on your arm providing input into what our perceptions might be. Perception allows […]