Categories
Benefits of Meditation Taking Charge of Our Life

How Suppressed Emotional Trauma, Emotional Pain Affect the Body

We Have to put into perspective our mind-body connection when dealing with emotional trauma and emotional pain, which can be conscious or unconscious. Painful emotions trapped in body parts can become present anywhere in our life. Mental, emotional, behavioral, and physical manifestations can occur if we do not healthily release emotional distress. Everything in this […]