Meditation music is heals, mind, body and spirit. Meditation music has the power to release tension, stress, and anxiety, and ease chronic pain. Lowers blood pressure while it calms and when practiced daily it retrains a stuck nervous system out of fight, flight or freez mode. Medical research has shown that 90% of all illnesses and diseases are stress related. Research also shows that people with autoimmune diseases and there are over 100 different types have higher levels of the stress hormones cortisol and adrenaline in their blood. Chronic stress is also linked to heart disease and diabetes. Listening to meditation music daily can have profound positive effects on your health. Positive effects on your mood. Enjoy! You can also listen to many more on my YouTube Channel.
Meditation Music Heals
