Enhance Your LifeQigong & Yoga Benefit Disabled
How to raise your vibration, according to Albert Einstein, among many others, everything is vibration. Everything is one energy of vibrating molecules manifesting in many different ways. As with our thoughts, emotions, bodies, animals, trees, & rocks. There are higher and lower vibrations. Everything in the universe is made up of molecules that vibrate at […]
Align Your Chakras with 7 Chakra Yoga Poses. Bring balance and alignment to your chakras. Yoga is a powerful tool you need to help with life’s pressure and struggles. Once you recognize you may need more grounding, determination, and focus you can use your yoga toolbox and your chakra knowledge to find a sense of […]
Yoga mudras are powerful tools used in meditation. The intention is to draw oneself inward. Madras allows us to go inward and recharge energy levels in the body. Mudra applies to the use of hand gestures. These mudras carry specific goals of channeling your body’s energy flow. Over the centuries 100 known mudras were developed. […]
Medical Qigong, or medicine exercise therapy, is part of a unique science that emphasizes self-practice Characteristics of Qigong Therapy: Self Practice Qigong is a self-practice of mind concentration, respiration, and postures. Thus, the practitioner’s initiative will better achieve your practice results. The functional activities of the human body are regulated. Resistance against disease is more […]
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