Enhance Your LifeQigong & Yoga Benefit Disabled
Feel the physical, mental, and emotional benefits of the gentle flow moves of Tai Chi. Practiced by seniors with ease, also perfect for individuals with MS, standing or sitting. Therefore, the practice can be modified to meet individual needs. Either way, individuals will experience positive health benefits. Remember to work within your range of ability […]
What is the Emotional Freedom Technique? Emotional Freedom Technique therapy is an alternative treatment for emotional distress and physical pain. EFT uses tapping techniques on pressure points on the body, referred to as psychological acupressure. As a result, EFT is believed to create a balance in your energy system and relieve pain. Many western scientific […]
There are 72,000 energy pathways in the body system. They have 114 important bodily injunction points, referred to as chakras. Chakra means a wheel, but they always meet in the form of a triangle. Out of the 114, the seven chakras are the significant junctions points that run along the spine. These are the seven […]
Yoga is an expression of who you are. Whether you dance, write, act, art, or play a musical instrument. Whatever you do, you may be conscious or unconscious of it. As a result, everything you say and do that comes out of you is essentially an expression of who you are. Yoga is the opposite […]
Releasing negative emotions is the purpose of this Qigong practice. This exercise practice will clear stuck negative emotional energy out of the very organs of the body. Everything in existence is consciousness vibrating on different frequencies. Each cell in our body carries its own consciousness. Therefore, each of our organs has its own consciousness. The […]