How do solfeggio frequencies heal the mind, body, and spirit? Sound has ancient roots in cultures worldwide and is connected with meditation and physical, mental, and emotional healing. For example, aboriginal tribes of Austral, for 40,000 years, used the didgeridoo as a healing vibration sound instrument. Tibetan or Himalayan singing bowls are used during spiritual and healing ceremonies; therefore, other cultures used sound healing for centuries before the western world. Sound is used as a form of focused awareness during meditation and to raise one’s vibration. Tibetan singing bowls, quartz bowls, and bells are famous for healing sound bath practices.
Therefore, all cultures and early religions, including Christian, Western European, and East Indian, evidence ancient archetypal sounds “solfeggio frequencies” are prevalent. Moreover, they are still intensely used today.
As a result, studies also show that music, including high-frequency sound, stimulates dopamine in the brain. They stimulate the activity of the parasympathetic nervous system and reduce stress. Studies have shown the positive effects of solfeggio frequencies on the mind, body & spirit. Therefore, many research studies show that sound therapy is effective in healing various ailments and illnesses. (Akimoto & Kobayashi, 2018)
Healing Frequencies Promote Physical and Psychological Health
The healing frequencies of the human body are essential to understand. It is now proven how sound therapy and meditation promote physical and psychological health. Research on individuals’ well-being in 400 scientific clinical studies concludes sound heals through the engagement of neurochemical systems. As a result, studies report that sound meditation for one hour helped reduce tension, fatigue, anger, anxiety, and depression; as a result, it increased a sense of spiritual well-being. In addition, the articles on music as a medicine show strong rhythm over melody improves physical pain.
A peer-reviewed double-blind study published by nerve cell researchers found that 528 waves in music boost human immunity 100% by enhancing antioxidant activity. In addition, these studies report that the 528 waves also protected the central nervous system of alcoholics by 20%.
Solfeggio Frequencies Science: and Scientific Minds of the Past
Nikola Tesla stated, “knowing the magnificence details of the 3, 6, and 9 will allow one to know the key to a peaceful universe”. The numbers 3, 6, and 9 are fundamental vibration roots for solfeggio frequencies.
Elbert Einstein stated, “matter is energy with lower vibrations perceptible to our physical senses. Every matter-being vibrates at quite specified rates, making everything have its melody” Musical nature for nuclear matter obtained from atoms to the galaxies are recognized by the sciences.
Joachim Ernst-Berendt did a study that states the twelve-tone equal temperament mistunes all the constant intervals other than the octave. The modern scale creates situations like ‘boxed-in’ thinking, suppressed and stuffed emotions lacking consciousness. Fear-based thought is what tends to progress to physical symptoms known as disease.
There were Debates in the 1800s in Europe and America about the standardized music frequency, which kept shifting from 417 Hz to 470 HZ.
In the times of Mozart, all instruments were designed and tuned to the frequency of 432 Hz.
J. C. Deagan, in the early 20th Century, used his wealth connections to influence the music industry to change the music industry to 440 HZ.
The Rockefeller Foundation in1935 adopted the interest of 440 Hz frequency to promote a “war on consciousness.”
Solfeggio Frequencies Heal Illness and Disease In the Body
Healing frequencies of the human body, every cell in our body vibrates. Therefore, it makes perfect sense that vibration sound therapy would heal. Sound-based vibration treatment has been shown to help people with chronic pain, from menstrual, arthritis, knee replacement, & postoperative.
Sound-based treatment also reduces muscle pain and stiffness. Sound therapy also lowers blood pressure, increases blood circulation, and improves mobility. Fibromyalgia patients were observed during and after a study of 10 sound treatments; performed twice a week. Studies consisted of five weeks of low-frequency sound stimulation. Patients reported having a reduction in pain and improved sleep. Three-forth of the individuals in the study reduced their pain medication. Individuals with MS also benefit by reducing pain and stiffness, therefore gaining mobility.
The theory behind the benefits of sound is the concept of binaural beats or brain entrainment. Therefore, listening to specific frequencies can synchronize and change brainwaves in the brain. Using an (EEG) electroencephalogram, electrical activity in the brain in the form of brainwaves and rhythmic, repetitive frequencies are displayed. Brainwaves also change with Meditation practice.
Solfeggio Frequencies Treat PTSD
Solfeggio frequencies are successfully used to treat and heal PTSD, anxiety, and physical illness. In research studies, participants are monitored for subconscious responses to sound. In addition, participants are monitored for any influence the sound has on their heart rate. Finally, their emotional and mental states are also monitored before and after administering sound therapy.
As a result, positive scientific studies determined that music and sound help enhance therapies. Therefore, these sound therapies transform the brain, relieving patients’ mental, emotional, and physical suffering. The role of sound and music in the studies of mind-body mechanisms, including consciousness, communication, and emotion, are all explored. Studies through a wide range of prominent mathematical, scientific, and evidence-based theories. (Akimoto & Kobayashi, 2018)
Sound Intervention used with Parkinson’s Patients
An article published in Pubmed 2020: Written by Jessie Siew, Pin Leuk, Linette Li Neng Low Wei-Peng Teo, “An Overview of Acoustic-Based Interventions to Improve Motor Symptoms in Parkinson’s Disease,” Addressing the role of acoustic-based interventions have on improving motor deficits; such as tremors and gait impairments in PD patients. https://pubmed.ncbi.nlm.nih.gov/32922283/
The Six Main Solfeggio Frequencies
- The 396 Hz for liberating one from fear and guilt. It helps you to overcome fear which is usually the main obstacle to realizing your dreams and goals.
- The 417 Hz frequencies for facilitating change and undoing situations
- The 528 Hz for miracles and transformations like DNA repair.
- The 639 Hz frequencies for relationship reconnecting.
- The 741 Hz solfeggio frequencies become aware of solutions and express themselves.
- The 852 Hz frequency helps the return to spiritual order.
What are the 9 Solfeggio Frequencies: Hz Frequency List for Healing
- The 174 HZ Relieves pain and tension: frequencies relieve a person from anxiety and pain. Listening to this type of music, they will observe their breath gradually slowing down, making them very relaxed as they drift off to quiet meditation. In addition, healing frequencies will relax the muscles by alleviating tension or pain.
- The 285 Hz is linked to the body’s most fundamental and primal energy center; the root chakra is located at the spine’s base. The root chakra regulates all the energy relating to safety, survival, and instinct.
- The 396 Hz Releases fear and guilt. Using mantras for harmony obtained from the ancient Solfeggio frequencies.
- The 417 Hz Releases negative energy stuck in the body and past trauma. Listening to this frequency, negative experiences and influences from the past slowly leave their consciousness—the connection to the solar plexus chakra and the color yellow.
- 528 Hz is for clarity, peace, and DNA healing: Listening to this miracle tone or the love frequencies cleanses the individual from any diseases and sickness; the impact is amplified through toning and meditation.
- 639 Hz Heals interpersonal relationships: The frequency with an ability to reconnect. They allow one to meditate on themselves, their life, and the people they value and love.
- 741 Hz Problem-solving improves emotional stability, allowing the mind to expand, filling it with various solutions and new ways of self-expression. It unwinds a person’s worries and troubles, allowing one to think freely. It creates room for a healthier and stable emotional position and time for more profound intuition.
- 852 Hz Solfeggio frequency creates harmony with you and the universe. We are heightening intuition and alignment with spiritual orders. Connect with an omnipresent spirit in the cosmos and bring back balance to yourself.
- 963 HZ Solfeggio frequencies create room for oneness and unity. It awakens your interactions with the universes. As a result, you a result, you get pure and bright visions and thoughts in your mind.
Healing Frequencies of the Human Body: The Four Brainwave Categories
- Beta Brainwaves–
Beta waves are the fastest type of brainwave. The brain is active and engaged mentally with something.
2. Alpha Brainwaves-
The brain is in a state of non-arousal. The individual is in a state of rest after a task is finished or after meditation.
3. Theta Brainwaves–
Theta waves are associated with daydreaming and the rapid eye movement (REM) dreaming sleep phase. A long drive on the freeway is a theta brainwave state. Theta state is also associated with the creative flow brain state.
4. Delta Brainwaves-
Delta brainwaves are the slowest and are associated with deep dreamless sleep.
Frequencies in brainwaves range from (Beta) state, the most active, to (Delta) state, the least active. As a result, varying in different states of alertness and consciousness, certain brain areas generate various brainwave frequencies.
Therefore, vibration therapy or meditation offers potential therapeutic benefits with low to minimal side effects. Depending on the frequency, the difference in hertz between tones in each ear can lead to states of profound relaxation with Beta or meditative trance-like Theta waves.
How Does Keeping a Positive MindSet Help Heal The Body https://1111newme.com/2020/09/14/positive-mind-set-practices/
Akimoto, Kaho & Hu, Ailing & Yamaguchi, Takuji & Kobayashi, Hiroyuki. (2018). Effect of 528 Hz Music on the Endocrine System and Autonomic Nervous System. Health. 10. 1159-1170. 10.4236/health.2018.109088
Jankowiak, K. (2018) Attuned Vibrations: What is a Solfeggio Frequency? (2019, March 26) Retrieved from https://attunedvibrations.com/solfeggio/